Beyond Limits

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Beyond Limits provides young people with life skills and knowledge in a range of areas, including body positivity, self-esteem, healthy relationships, mental fitness, resilience, communicating feelings, motivation, goal-setting, school organisation, social media EQ, nutrition education, and managing and prioritising tasks. Through interactive sessions and practical activities, young people will develop the skills, confidence, and knowledge needed to navigate the challenges of adolescence and build a positive future. The program will promote increased self-awareness, self-worth, self-efficacy, and the development of critical thinking and problem-solving skills. By the end of the workshop, participants will be equipped with the tools they need to make informed decisions, build healthy relationships, prioritise self-care, and set and achieve their goals. As a result, young people will experience improved mental health and well-being, increased motivation, better school performance, and more positive future outcomes.

“You helped me realise I am more beautiful than I thought.”

“I now know how to love myself for who I am.”

“It’s nice to know I am not alone.”

“I got tips on how to control my emotions and how to be more confident in my identity.”

Beyond Limits participants

Interested in supporting Beyond Limits? Beyond Limits has had some important feedback from participants, providing valuable insights into its effectiveness and impact – check out some of the compelling quotes on this page. With your help, we can extend this program across the Northern Beaches and impact more teen girls at an age where empowerment and resilience can shape their entire future. By contributing financially, you’re not just supporting a program; you’re investing in the next generation’s potential, confidence, and well-being. Together, let’s create a lasting positive influence on young lives and empower them to overcome challenges, build meaningful connections, and reach their fullest potential.

To find out more, get in touch here.